Personalized health score: a quick online check-up to take care of yourself

Want to take stock of your health in just a few minutes?

Thanks to the personalized health score developed by Tessan, you can access a free, simple and reliable online health check-up. In just 2 minutes, you'll receive a score out of 100, personalized recommendations... and direct access to a pharmacy teleconsultation if required.

🔎 What is a personalized health score?

A personalized health score is aself-assessment methodfor your overall state of health. It is based on your lifestyle, health behaviors and medical follow-up.

Our aim? To give you a clear picture of your current health, so you can take better preventive action.

🧠 5 pillars for a complete health check-up

The Tessan Health Score is based on a questionnaire structured around 5 key areas recognized in preventive medicine:

1. Physical activity

What is your weekly exercise level? Are you complying with WHO recommendations?
➡️ We assess your mobility and sporting habits.

2. Power supply

Is your diet varied? Hydrated? Too sweet?
➡️ We analyze the nutritional quality of your daily routine.

3. Sleep

Are you getting enough sleep? Is your sleep restorative?
➡️ Because a good night's sleep is the basis of good health.

4. Mental well-being

How are you feeling? Tired, stressed, irritable?
➡️ The questionnaire addresses emotions, anxiety and energy.

5. Medical follow-up

Are you up to date with your consultations? Do you have regular check-ups?
➡️ We identify whether contact with a professional is recommended.

🧮 How does the score work?

At the end of the questionnaire :

• You receive a health score out of 100
  
  
• A personalized analysis: your strengths + areas for improvement
  
  
• Referral to Tessan teleconsultation, if necessary

It's not a medical diagnosis, but a reliable prevention and guidance tool, designed in collaboration with healthcare professionals.

🏥 What to do if your health score is low?

No need to panic. If the score detects an imbalance or a need for follow-up, a teleconsultation with a Tessan doctor is automatically proposed.

Thanks to our network of 1,500 partner pharmacies, you can consult a doctor :

• No appointment necessary
  
  
• Without personal equipment
  
  
• Safely in the dispensary
  
  

📍 Find your nearest pharmacy and get access to a doctor today.

🎯 Why make a personalized health score?

• To detect weak signals before they become problems
  
  
• Improve your lifestyle with concrete advice
  
  
• If you need to contact a healthcare professional, just a few clicks are all it takes
  
  

🚀 Ready to take stock?

Make your Health score now and take back control.

👉 I do my health check online

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FAQ - Personalized health score

How is the health score calculated?

The score is based on your answers to the 5 main pillars (physical activity, nutrition, sleep, mental well-being, medical follow-up). It's a self-assessment tool, designed to guide you, not to diagnose you.

Is this questionnaire free?

Yes, the Health score is 100% free and accessible to everyone. No account or credit card is required.

Will I receive a prescription after this questionnaire?

No, but if a medical need is identified, you will be redirected to a teleconsultation with a Tessan doctor, who can, if necessary, prescribe a prescription.

Where can I have a Tessan teleconsultation?

In one of the 1,500 partner pharmacies equipped with a Tessan teleconsultation booth or terminal.
See how Tessan teleconsultation works

How reliable is this score?

It has been designed in collaboration with health professionals based on recognized prevention criteria. It's a reliable tool for identifying imbalances and taking action.